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Tough Love

Tough Love

Emily Kate Boudreaux runs a restaurant located on a bayou in Texas, because it's what her family expects of her. She'd rather pursue her living as an artist. Then sexy chef Connor Rikeland walks into her life and turns it upside down. Soon, Emily Kate's restaurant is a roaring success, she has time to paint to her heart's content, there's a hunky guy warming her bed, and she's having visions of happily ever after.Connor Rikeland is used to women throwing themselves at him, and he's been known to use relationships as a bargaining chip in his climb up the ladder. He wants a culinary career in the spotlight--and Cajun cooking isn't his ticket to fame even if Emily Kate is unlike anyone he's ever met.Not to mention Connor has a few secrets that have put him on the wrong side of her brother's FBI case. When the pieces of just why Connor is hanging out in a backwoods town begin to surface, Emily Kate must decide what's real, what's a lie, and what's worth risking her heart over. Because deception or not, life with Connor is delicious.Sensuality Level: Sensual

Volumetric Diet: New Recipes and Healthy Menu Ideas!

Volumetric Diet:  New Recipes and Healthy Menu Ideas!

The key to the Volumetrics Diet® is found in the root word of its title - volume. This new diet, developed by Barbara Rolls, PhD, focuses on foods that make you feel full and that you can eats lots of and still lose weight. Sounds intriguing, doesn’t it? This book is full of recipes comprised of such foods - yummy dishes that aid in weight loss while leaving the dieter total satisfied. The Volumetrics Diet® is not a quick weight loss diet - it is an eating plan that helps you lose weight gradually and for the long term, so don’t expect to drop fifteen pounds in two weeks.The Volumetrics Diet® also takes the focus off the grams of fat and protein and the number of carbs found in the dish - it is only about feeling full and satisfied while watching your caloric intake. We have included the number of calories with the recipes, just to help keep you focused on the diet’s purpose, as well as the other important nutritional information. You will find in these pages a selection of delicious recipes that are easy to prepare using common and readily available ingredients.Scan the pages - then start cooking. We’re sure you’re going to find these recipes delicious and this diet to be one of the best you’ve ever tried. So will your family and friends!Eating a lot of food that you love and losing weight at the same time is almost a dream come true for people who find weight loss a challenge - not only a physical challenge but a mental one, as well. Dieting often leaves us craving foods that we can’t have or unsatisfied and hungry. The Volumetrics Diet® has been designed to take care of those cravings and that unsatisfied “hunger” - a craving of sorts. This diet centers on energy density in food - meaning the dish has fewer calories per gram of serving - so that a particular dish won’t use up all your calorie allowance at once. In other words, on the Volumetrics Diet®, you are encouraged to eat a pound of carrots rather than an ounce of nuts, - which incidentally, have the same number of calories, yet the carrots will make you feel so much fuller than the nuts.Although you’re allowed to eat anything you want on the Volumetrics Diet®, you must pay attention to the energy density of what you eat - simply put, keep up with the calories in food and stay within daily calories goals. On the Volumetrics Diet® foods are divided into four categories according to energy density:*Category 1- Very low energy density: These foods are about 90% water, so they make you feel full without a lot of calories. Such foods are broccoli, mushrooms, tomatoes, non-fat milk and broth-based soups.*Category 2 - Low energy density: These foods have little or no water content and should be eaten in reasonable amounts. Foods in this category include whole grains (brown rice and whole wheat pasta products), low-fat dairy, lean proteins and low-fat dairy.*Category 3 - Breads and fattier foods: The foods in this category should be eaten only sparingly and only in small portions due to their higher fat content. Such foods are exampled by desserts, all breads, most cheeses and meats that are not very lean. *Category 4 - Fried foods and sugar treats: These foods should be excluded from the diet as much as possible, but included in very small portions when needed to curb a craving for sugar or certain tastes. Foods that are found in this category are: Candy, nuts, cookies, fried foods and all fats.Simply said, the more foods one consumes from Category 1, the less the dieter will want from the other three categories. No food is off limits, but excess calories are - remember that! But also remember to consult a medical expert before drastically changing the way you eat. Pick up your copy today... Enjoy!

Mediterranean Diet: Longevity of Life! New Recipes and Healthy Menu Ideas!

Mediterranean Diet:  Longevity of Life!  New Recipes and Healthy Menu Ideas!

For many years, the Mediterranean Diet® has been touted as the healthiest diet around. Praised for its role in preventing cardiovascular disease, this diet is fundamentally based on a lifestyle that promotes healthy eating habits, leisurely dining and exercise. The simple, tasteful dishes in this report are reminiscent of the Mediterranean region that encompasses France, Italy, Spain, parts of Africa and other regions. Some of the recipes will be familiar, others will be brand new to your collection, but all of them will add variety to your table and healthy nourishment for your family and friends.Once you’ve sampled a few of these dishes, you will be in love with the easy-to-prepare methods of cooking, simple ingredients and the tastes of the Mediterranean. Don’t forget to include an occasional glass of vino - it’s allowed!Pick up your copy today... Enjoy!

Breakfast Casserole Recipes : More than 100 Delicious and Easy to Cook Casserole Recipes for Breakfast

Breakfast Casserole Recipes : More than 100 Delicious and Easy to Cook Casserole Recipes for Breakfast

A casserole is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.Casseroles in the United States or continental Europe usually consist of pieces of meat (such as chicken) or fish (such as tuna), various chopped vegetables, a starchy binder such as flour, rice, potato or pasta, and, often, a crunchy or cheesy topping. Liquids are released from the meat and vegetables during cooking, and further liquid in the form of stock, wine, beer, gin, cider, or vegetable juice may be added when the dish is assembled. Casseroles are usually cooked slowly in the oven, often uncovered. In this Book “Breakfast Casserole Recipes” you will find easy to make hundreds of delicious Casserole Recipes for Breakfast with step by step directions and Ingredients list in Tabular form for easy browsing.

Cauliflower Cookbook :120 Delicious Cauliflower Recipes for Casserole, Roasted, Soup and Salad

Cauliflower Cookbook :120 Delicious Cauliflower Recipes for Casserole, Roasted, Soup and Salad

Cauliflower can be roasted, boiled, fried, steamed, pickled, or eaten raw. When cooking, the outer leaves and thick stalks are removed, leaving only the florets. The leaves are also edible, but are most often discarded. The florets should be broken into similar-sized pieces so they are cooked evenly. After eight minutes of steaming, or five minutes of boiling, the florets should be soft, but not mushy (depending on size). Stirring while cooking can break the florets into smaller, uneven pieces.Low carbohydrate dieters can use cauliflower as a reasonable substitute for potatoes or rice; while they can produce a similar texture, or mouth feel, they lack the starch of the originals. Like certain legumes (including chickpeas), it can be turned into a flour from which such foods as pizza or biscuits are made. "Cauliflower Cookbook: 120 Delicious Cauliflower Recipes for Casserole, Roasted, Soup and Salad " book is a collection of 120 delicious Cauliflower recipes to suits all occasions. It is not only for the cauliflower lovers but best for health conscious people and weight watchers.

Daddy's Little Princess is All Tied Up: Daddy Daughter BDSM Spanking Daddy Erotica Impregnation Breeding Incest Daddy Daughter Erotica Domination Submission Brat Erotica

Daddy's Little Princess is All Tied Up: Daddy Daughter BDSM Spanking Daddy Erotica Impregnation Breeding Incest Daddy Daughter Erotica Domination Submission Brat Erotica

Ever since my wife’s death, my gorgeous, slutty, 18-year-old daughter had taken over for her. Cooking, cleaning, the works.She had also taken over for her in the bedroom. Thing is, my daughter is a sexual tigress in bed. But I wasn’t her only lover. She’d seduced our pastor and now I had to punish her.By knocking her up.Excerpt:"I'm sorry, Jacqueline's all tied up right now."My gorgeous, 18-year-old daughter laughed as she tossed her bright red hair out of her green eyes."Who was that, daddy?" She asked in her soft, sexy, very feminine voice."Just a telemarketer," I said. "Now, where were we?""I think you were getting ready to spank me." She smiled, her whole face lighting up with her beauty.I stroked my daughter's soft face and then slapped it. Hard. "I think you're right, love..."After her mama died, Jacqueline had seen the depths of my grief and from the kindness of her heart had offered to replace her mother. In every way possible.She cooked, cleaned, kept everything running perfectly. Just like a good wife. She was also a tigress in bed. I found out very quickly that my very good, church-going girl was a naughty heathen between the sheets.With her daddy guiding her, she was allowed to explore her sexuality freely. Right now, she was into BDSM."You've been a very naughty girl!" I said, bringing my hand down upon her plump ass again and again."Oh daddy! I'm so sorry! I knew I shouldn't have seduced the priest! I promise I won't do it again!"

Dastardly Daddies 4-Pack Vol 2: Teen Barely Legal Mind Control Sleep Sex Virgin First Time Daddy Daughter Incest Erotica Breeding Bareback Creampie Sex

Dastardly Daddies 4-Pack Vol 2: Teen Barely Legal Mind Control Sleep Sex Virgin First Time Daddy Daughter Incest Erotica Breeding Bareback Creampie Sex

Stories Included:- Taking My Daughter in Her Sleep- Popping My Daughter’s Cherry- Mind Controlled by Daddy- All Tied Up- Taking My Daughter in Her SleepMarcia, my 18-year-old daughter wanted me. That much I knew. She constantly wore very skimpy, revealing outfits around the house that left absolutely nothing to the imagination. A couple of times she caught me peeking at her small breasts, but instead of being angry, she smiled impishly.Yeah, she wanted me. I also wanted her, but I was also afraid. What if her mother caught us? What if she was just playing and really didn’t want me?So, when my wife went on a week-long work trip, I decided to take my daughter in her sleep. Not knowing if she’d wake up or not was the most nerve-wracking thing I’ve ever faced. But how it turned out…I could never have predicted that in a million years…- Popping My Daughter’s CherryI burst in on my 18-year-old daughter and her newly-wed husband on their wedding night. It was perfect timing: Troy was just about to pop her cherry.No one was going to pop my daughter’s cherry, but me.No one.The only trouble was, Troy wasn’t aware of our little plan.- Mind Controlled by DaddyI’d heard my friends and coworkers talking about the newest pick-up line for women. But this was something different. This was no pick-up line; this was a subliminal mind-control system.After hearing about my friends’ successes in banging chicks that were far above their level, I had to try it.On my 19-year-old daughter, Camry. Could I dare hope? Would she really do everything I tell her to? Everything?- All Tied UpEver since my wife’s death, my gorgeous, slutty, 18-year-old daughter had taken over for her. Cooking, cleaning, the works.She had also taken over for her in the bedroom. Thing is, my daughter is a sexual tigress in bed. But I wasn’t her only lover. She’d seduced our pastor and now I had to punish her.By knocking her up.

Buffalo Bird Woman's Garden: Agriculture of the Hidatsa Indians

Buffalo Bird Woman's Garden: Agriculture of the Hidatsa Indians

Buffalo Bird Woman, a Hidatsa Indian born about 1839, was an expert gardener. Following centuries-old methods, she and the women of her family raised huge crops of corn, squash, beans, and sunflowers on the rich bottomlands of the Missouri River in what is now North Dakota. When she was young, her fields were near Like-a-fishhook, the earth-lodge village that the Hidatsa shared with the Mandan and Arikara. When she grew older, the families of the three tribes moved to individual allotments on the Fort Berthold Indian Reservation.In Buffalo Bird Woman's Garden, first published in 1917, anthropologist Gilbert L. Wilson transcribed the words of this remarkable woman, whose advice today's gardeners can still follow. She describes a year of activities, from preparing and planting the fields through cultivating, harvesting, and storing foods. She gives recipes for cooking typical Hidatsa dishes. And she tells of the stories, songs, and ceremonies that were essential to a bountiful harvest.A new introduction by anthropologist and ethnobotanist Jeffery R. Hanson describes the Hidatsa people's ecologically sound methods of gardening and Wilson's work with this traditional gardener.Praise for Buffalo Bird Woman's Garden:"A gem of a book useful for today's gardener." —Organic Gardener"One of the best gardening books around." —City Pages"Every gardener and agricultural scientist should find gems of practical wisdom in these pages, borne from an age-old tradition when sustainable agricultural practices . . . made the difference in sustaining life. Fascinating!" —Foster's Botanical & Herb Review"Historical photographs and diagrams of farming techniques, along with actual recipes and Hidatsa vegetable varieties, make this gem of a book useful for today'' gardener." —Organic Gardening

Curious Cousin

Curious Cousin

DESCRIPTIONJulie is eight months pregnant and her husband is away on a job. Stacy, her sexy younger cousin comes to stay and help out around the house. When Stacy has to help Julie in the bath, things begin to heat up. Julie has been with her share of women, but her perky cousin hasn’t. It soon becomes clear that Stacy had more in mind that helping out with the cooking and cleaning. Julie is more than happy to share herself with her curious cousin.EXCERPTI waited a few tense seconds, then without a word I opened my legs. Stacy looked up at me with a hopeful sparkle in her eye, not yet daring to believe it was happening. I smiled lovingly at her excited innocence and simply nodded.Her expression was a mix of eagerness and fear. It was obvious she’d never been with a woman sexually before. I sometimes forgot that everyone wasn’t like me in that respect. It made the situation even more exhilarating knowing that I would be her first.“You’re sure about this?” I asked to give her a chance to back out if the reality of it wasn’t matching up to her fantasy.“I am, it’s just that I’m not sure what I should do, exactly.”“Well, you masturbate yourself, don’t you?”“Too much, it seems sometimes.” “Just do to me what feels good to you.”Stacy nodded and moved between my legs. I was expecting her to reach down from where she was, but I liked her idea better. She was lying on her stomach, her sweet face up close to my pussy, and it was all I could do to keep from pushing myself up against her mouth.I felt her fingers up high, combing uncertainly through my thick bush of hair. I was dying for her to touch my throbbing clit, or jam her fingers into me, but I measured my breathing and let her go at her own speed. I wanted her to be comfortable and make this as positive an experience as I could for her. Stacy’s fingernails traced down the creases at the insides of my thighs. The girl had no idea how worked up she was getting me. I sighed with anticipation as her finger finally found my slit. Her soft touch slid up to the top, passing briefly above my straining clit, then back down to where the juices were already leaking from me. Her delicate touch made several more traverses along the contours of my outer labia.“Is this okay so far?” Stacy asked in a meek voice.“Just perfect, sweetie.”

Spain Buddy: Spain Recipes

Spain Buddy: Spain Recipes

This book is a collection of recipes from, or inspired by, Spain. All have been tested several times by the author. They are all written informally and in a way that even the most novice cooks can follow. No longer is cooking solely the domain of chefs or cooks with experience. Elle is an amateur cook, but someone who is a huge lover of food and spending time with friends across a dinner table. Her ethos is that time should be spent with your visitors – not hidden away in another room, only emerging when dishes are placed on a table. This book makes that possible, providing recipes (each with a full colour photograph), in a step by step format.

French: Learn French with Stories for Beginners

French: Learn French with Stories for Beginners

Brush up on your French, improve your reading and listening skills, and make learning new vocabulary so much easier with 15 fun and engaging French stories. Reading and listening to short stories is an effective and enjoyable method to learning French. The audio is FREE! For those of you who can’t just slip away from life, travel to France and immerse yourself in the language in order to learn it, this is your solution! Reading and listening to native-spoken French stories is the next best thing. You have at your fingertips the written word AND an its accompanying audio recording that allows you to: Gain a greater vocabulary that you can use immediately, every day. You will add 1,500+ French words and expressions to your repertoire through the encounter of descriptive sentences and casual conversations woven throughout the stories.Sharpen your comprehension of the spoken word by listening to a native French speaker.Learn how to pronounce French words properly by comparing the æwritten word to the audio recording.Familiarize yourself with a wide range of grammar structures and put them to use today.Avoid the monotonous task of memorizing grammar rules. How awesome is that?!Recommended for beginning and intermediate level learners of French. The stories are written for new French learners. However, a basic understanding of French is highly recommended to achieve maximum enjoyment and effectiveness of the lessons. This program is perfect for those who want to brush up on their French language skills. How will this book improve your French language skills: Each story is recorded in two different ways: A slow version helps beginners improve their pronunciation and a normal, natural speed for intermediate and advanced learners that trains your ears to understand what is being said.  You receive 4 hours of MP3 audio recording! There is no need for a dictionary. Each story is broken down with a French and English glossary that introduces you to the words and phrases you might not understand. This comes in handy because there is no need for the irritating process of flipping pages, continually searching for definitions or translations. A vocabulary recap at the end of each chapter allows you to review what you have read and listened to so you don’t forget the essential words and expressions taught throughout the lesson. The book contains 15 stories with the following themes: Family, Months, Days, Numbers, Weather, Introduce yourself, House, Nature, Clothing, Shopping, Visiting/Tourism, Weekend Activities, Daily Routine, Describe yourself, Food, Cooking, Jobs and Occupation, At the Train Station. All stories are written using vocabulary that you could easily use in your day-to-day conversations.  With this book and accompanying audio you can start improving your French today!

Learn French with Stories for Beginners: French: Learn French with Stories for Beginners, #1

Learn French with Stories for Beginners: French: Learn French with Stories for Beginners, #1

Brush up on your French, improve your reading and listening skills, and make learning new vocabulary so much easier with 15 fun and engaging French stories. Reading and listening to short stories is an effective and enjoyable method to learning French. The audio is FREE! For those of you who can’t just slip away from life, travel to France and immerse yourself in the language in order to learn it, this is your solution! Reading and listening to native-spoken French stories is the next best thing. You have at your fingertips the written word AND an its accompanying audio recording that allows you to: Gain a greater vocabulary that you can use immediately, every day. You will add 1,500+ French words and expressions to your repertoire through the encounter of descriptive sentences and casual conversations woven throughout the stories.Sharpen your comprehension of the spoken word by listening to a native French speaker.Learn how to pronounce French words properly by comparing the æwritten word to the audio recording.Familiarize yourself with a wide range of grammar structures and put them to use today.Avoid the monotonous task of memorizing grammar rules. How awesome is that?!Recommended for beginning and intermediate level learners of French. The stories are written for new French learners. However, a basic understanding of French is highly recommended to achieve maximum enjoyment and effectiveness of the lessons. This program is perfect for those who want to brush up on their French language skills. How will this book improve your French language skills: Each story is recorded in two different ways: A slow version helps beginners improve their pronunciation and a normal, natural speed for intermediate and advanced learners that trains your ears to understand what is being said.  You receive 4 hours of MP3 audio recording! There is no need for a dictionary. Each story is broken down with a French and English glossary that introduces you to the words and phrases you might not understand. This comes in handy because there is no need for the irritating process of flipping pages, continually searching for definitions or translations. A vocabulary recap at the end of each chapter allows you to review what you have read and listened to so you don’t forget the essential words and expressions taught throughout the lesson. The book contains 15 stories with the following themes: Family, Months, Days, Numbers, Weather, Introduce yourself, House, Nature, Clothing, Shopping, Visiting/Tourism, Weekend Activities, Daily Routine, Describe yourself, Food, Cooking, Jobs and Occupation, At the Train Station. All stories are written using vocabulary that you could easily use in your day-to-day conversations.  With this book and accompanying audio you can start improving your French today!