Escaping the Couch

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Title
Escaping the Couch
Language English
Time Added 26th December, 2016
Posted by Admin Bookspk.Org
Views 33

A simple and straightforward account of how the author was able to move from being a common couch potato to completing his first marathon, losing over 100 pounds, and more! No "expert" promises are given. Just simple observations and suggestions that were gleaned during the journey to become more fit through running, better decisions, and small victories. IPL 2018 LIVE

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